How to replenish energy with the sun
Light is the basic source of energy, or life force, for living systems. Whether by receiving nourishment in the form of vitamin D through outdoor contact, or by eating fresh and nutrient-rich foods that have a closer relationship to the sun, or even through the energy in our homes that comes from the sun in some form, we all orient our lives to this relationship in some way or another. The more direct our connection to sunlight, the more energy, growth, and satisfaction we enjoy in our daily...
Read MoreUnplugged! Self-Reflection Through Nature
Spending time alone, unplugged, and in nature is one of the best ways to get in touch with yourself…
Read MoreLocal Food: Easy on the Earth
By getting involved with local agriculture efforts, we support our bodies and our communities while easing the carbon footprint on food miles.
Read More10 simple ways to love the Earth
In honor of Earth Day, Yoffie Life asked me to collaborate on a post about how each of us can act to protect the earth. I encourage you to read the slideshow and choose a tip (or two, or ten) to help the environment. In addition, I also encourage you to use this day (and every day!) to reflect on what it means to be alive, to carry the gift of life, and to support life on this planet. Start a conversation about what conservation, environmentalism, and sustainability means to you. Get curious...
Read MoreHow to generate reciprocity with the Earth
Learn different ways to use and replenish energy for a balanced system within and without.
Read More