How to replenish energy with the sun
Light is the basic source of energy, or life force, for living systems. Whether by receiving nourishment in the form of vitamin D through outdoor contact, or by eating fresh and nutrient-rich foods that have a closer relationship to the sun, or even through the energy in our homes that comes from the sun in some form, we all orient our lives to this relationship in some way or another. The more direct our connection to sunlight, the more energy, growth, and satisfaction we enjoy in our daily...
Read MoreUnplugged! Self-Reflection Through Nature
Spending time alone, unplugged, and in nature is one of the best ways to get in touch with yourself…
Read More10 Secrets of a Sustainable Lifestyle
Everything I learned in 30 minutes from an interview with Dean Ornish, one of the modern fathers of preventive medicine.
Read More10 simple ways to love the Earth
In honor of Earth Day, Yoffie Life asked me to collaborate on a post about how each of us can act to protect the earth. I encourage you to read the slideshow and choose a tip (or two, or ten) to help the environment. In addition, I also encourage you to use this day (and every day!) to reflect on what it means to be alive, to carry the gift of life, and to support life on this planet. Start a conversation about what conservation, environmentalism, and sustainability means to you. Get curious...
Read MoreLessons on personal sustainability, from nature
9 principles of biomimicry, with corresponding tips on how to create the conditions conducive to life, according to nature.
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