How to replenish energy with the sun
Light is the basic source of energy, or life force, for living systems. Whether by receiving nourishment in the form of vitamin D through outdoor contact, or by eating fresh and nutrient-rich foods that have a closer relationship to the sun, or even through the energy in our homes that comes from the sun in some form, we all orient our lives to this relationship in some way or another. The more direct our connection to sunlight, the more energy, growth, and satisfaction we enjoy in our daily...
Read More10 simple ways to love the Earth
In honor of Earth Day, Yoffie Life asked me to collaborate on a post about how each of us can act to protect the earth. I encourage you to read the slideshow and choose a tip (or two, or ten) to help the environment. In addition, I also encourage you to use this day (and every day!) to reflect on what it means to be alive, to carry the gift of life, and to support life on this planet. Start a conversation about what conservation, environmentalism, and sustainability means to you. Get curious...
Read MoreHow to generate reciprocity with the Earth
Learn different ways to use and replenish energy for a balanced system within and without.
Read MoreHow to connect with the healing benefits of nature
“The more direct our connection to sunlight, the more energy, growth, and satisfaction we enjoy in our daily lives.” I’m thrilled to announce that I’ve started contributing a monthly column to Yoffie Life as an environmental expert, and my first article is live! I’ll be writing about going green, simplifying, and the relationship between wellness and the environment. I’d love it if you joined the site and shared with your friends! In this article, I...
Read MoreLessons on personal sustainability, from nature
9 principles of biomimicry, with corresponding tips on how to create the conditions conducive to life, according to nature.
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