How to replenish energy with the sun
Light is the basic source of energy, or life force, for living systems. Whether by receiving nourishment in the form of vitamin D through outdoor contact, or by eating fresh and nutrient-rich foods that have a closer relationship to the sun, or even through the energy in our homes that comes from the sun in some form, we all orient our lives to this relationship in some way or another. The more direct our connection to sunlight, the more energy, growth, and satisfaction we enjoy in our daily...
Read MoreHow to generate reciprocity with the Earth
Learn different ways to use and replenish energy for a balanced system within and without.
Read MoreLessons on personal sustainability, from nature
9 principles of biomimicry, with corresponding tips on how to create the conditions conducive to life, according to nature.
Read MoreSanity in a world of duality
There are many ways to sustain a sense of balance in a world of duality and anger. Personal Balance is about the three-dimensional relationship between mind, body and spirit. It is not about right or wrong, but about noticing if you are heavy in one area and offering nourishment to any area that needs more of your energy. If you find yourself busy most of the time, you may be dominant in masculine and find meditation and aimless time in nature to be your balancing point. If you are mellow...
Read MoreWhy can’t science and spirituality just get along?
Science and spirituality have long struggled to find common ground. Nevertheless, a common language exists between these powerful fields that may unlock a means for peace and connective understanding. This key is called by many names, but its essence is constant. It is the balance of energy. There is a form that unites the whole universe. Christianity calls it the trinity. Chemistry calls it protons, neutrons and electrons. Living systems display it as destruction, creation, and...
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