It pays to invest in yourself and your planet

Posted by on Dec 18, 2017 in Sustainability, Wellness, Writing | 0 comments

It pays to invest in yourself and your planet

The wisdom of using energy efficiently applies to both human health and planetary sustainability. Nature is always looking for the best ways to use just the right amount of energy. Efficiency has a high value in the natural world, and energy is the currency. Without this efficiency, waste accumulates, pollution goes unmanaged, and planetary resources become depleted. Similarly, our bodies work optimally when they use energy efficiently; the body processes energy to nourish itself, eliminate toxins, and sustain a state of equilibrium. When we use too much energy, our bodies get overtaxed; we see this in the rise of stress, heart disease, type 2 diabetes, and other preventable conditions. We can help both our health and the environment when we use and replenish energy wisely to allow for a balanced system…

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