How to replenish energy with the sun
Light is the basic source of energy, or life force, for living systems. Whether by receiving nourishment in the form of vitamin D through outdoor contact, or by eating fresh and nutrient-rich foods that have a closer relationship to the sun, or even through the energy in our homes that comes from the sun in some form, we all orient our lives to this relationship in some way or another. The more direct our connection to sunlight, the more energy, growth, and satisfaction we enjoy in our daily...
Read MoreLocal Food: Easy on the Earth
By getting involved with local agriculture efforts, we support our bodies and our communities while easing the carbon footprint on food miles.
Read MoreHow to generate reciprocity with the Earth
Learn different ways to use and replenish energy for a balanced system within and without.
Read MoreLessons on personal sustainability, from nature
9 principles of biomimicry, with corresponding tips on how to create the conditions conducive to life, according to nature.
Read MoreThe urgent need for Active Patience
I was offered the honor of a lifetime when Naropa University (where I received my Master’s degree) asked me to be the graduate speaker at my commencement in May 2014. I used this opportunity to speak about my deepest passions and yearnings. I talk about our role as humans on this planet, and the lessons that arise from the core of our beings when we let ourselves rest. I had a lot of fun crafting and delivering this gift, and I hope you enjoy receiving it as much as I enjoyed presenting...
Read More
